420 Wellness Jamaica

Our Expertise

Healthy Eating

Learn the truth about your body and how to fuel it right. These workshops are designed to educate attendees on various aspects of maintaining healthy eating habits .

General Health & Wellness

Learn the basics of leading a healthy lifestyle the easy way. These workshops are designed to educate attendees on general wellness with topics ranging from goal setting.

Cultivating Wellness

Wellness is achieved when all dimensions of a person’s life are integrated and in balance: Physical, emotional, financial, social, occupational, intellectual, environmental, and spiritual.


This innovative and highly interactive Wellness Workshop will inspire participants with a renewed sense of hope, and provide a wide array of tips and tools to transform the trauma of living.

Fitness And Exercise

These workshops are designed to educate attendees on strategies to integrate fitness into their everyday hectic lifestyles. Workshop topics cover tips on making time for fitness, creating a workout routine.

Stress Management

Recognizing your body’s need to slow down and relax is a crucial aspect of maintaining a healthy lifestyle. These workshops are designed to educate attendees on managing daily stress.

Nutrition Nuts And Bolts

Nutrition seems pretty straight forward, right? Eat fruits and veggies, don’t eat processed food, limit your fat intake, keep your portions in check, eat when you’re hungry.

Mastering Meal Planning

We’ve all heard different facts about nutrition out there, so it can become confusing when you’re trying to practice healthy eating on your own.

420Wellness™ Products & Solutions For Your Good Health

Go to the next level...​


Global destinations designed to support medical tourists through holistic healing environments. Negril, Montego Bay, Port Antonio, and Treasure Beach accommodate our clients allowing us to provide and deliver wellness solutions.

Retail,Tech & Test

Licensing of an existing dispensary that includes a newly developed processing lab capable of certifying Ganja crops for the market according to the guidelines in Jamaica to facilitate the immediate distribution of Certified CBD Oils and cannaceuticals.

Cell Regeneration

Regeneration is the natural process of replacing or restoring damaged or missing cells, tissues, organs, and even entire body parts to full function in plants and animals. Scientists are studying regeneration for its potential uses in medicine, such as treating a variety of injuries and diseases.

Holistic Hospitals

Care for patients seeking longer-term support for chronic conditions where stays for a month or more are required with environments that deliver a home away in paradise.Considering the person as a whole physically, psychologically, socially, and spiritually, in the management and prevention of disease.


Nutraceutic is a term derived from “nutrition” and “pharmaceutics.” The term is applied to products that are isolated from herbal products, dietary supplements (nutrients), specific diets, and processed foods such as cereals, soups, and beverages that other than nutrition are also used as medicine.


Our cultivation and consumption lounges. Our Retreats™ farming capacity contributes to the ecosystem while providing the organically grown fruits, vegetables, and cannabis.Our cultivation and consumption lounges. Our Retreats™ farming capacity contributes to the ecosystem while providing the organically grown fruits.

Product & Solutions For Your Good Health

Immunity Booster

In the wake of Corona virus, the whole world is in a grip of panic and fear. In order to stay safe, building a stronger immune system through the practices of Ayurveda, Naturopathy, Yoga and Acupuncture can help immensely.

anxiety relief holidays

Going on wellness holiday gives you the chance to step back from any responsibilities, obligations, and problems you have at home or work, and taking a break from these sources of anxiety has been proven to drastically reduce stress levels.

Vegan friendly vacations

Having access to kitchens on the road makes traveling as a vegan so easy. It’s the best way to ensure that you are not only able to stick to your diet, but that you can also cook your favorite recipes while traveling. Eating out is fun, and a big treat, when you’re traveling.

Family wellness breaks

Enjoying a wellness holiday as a family in a beautiful destination is sure to be a fantastic bonding experience and ensures that everyone in your party gets to reap the many great health benefits of a wellness retreat. In addition to helping build stronger family relationships,.

way to optimal health

Some forms of biohacking may be safe. For example, taking certain supplements or making changes to your diet can be safe. Even some body mods, like RFID implants, may be safe when overseen by a medical professional.

Digital detox holidays

“Detoxing” from digital devices is often seen as a way to focus on real-life social interactions without distractions. By forgoing digital devices, at least temporarily, people can let go of the stress that stems from constant connectivity.

weight loss holidays

A weight loss holiday may be just what you need to kick-start your new way of life. Our luxury holidays are designed to help you find and achieve your ideal weight and teach you how to maintain it. Personalised dietary plans encourage proper nutrition.

Nature escapes

The nature escape is a clear example of the transformation of what we value. It is all about shared experiences, being social and finding a lifestyle with a home and products that are both flexible and moveable so it suits our metamodern needs.

“Wellness Travel” positive outcomes For health and wellness

Physical Wellness

Physical wellness can be achieved through all types of travel, but most especially active trip styles. Activities such as walking, hiking, swimming can all contribute to physical health. Trips that include additional activities such as biking, kayaking, yoga, or fitness classes.

Emotional Wellness

Emotional wellness is being aware of and accepting your own feelings and the feelings of others. Spiritual and social wellness is finding meaning and purpose in human existence, and connecting, interacting and contributing to other people and communities.

Mental Wellness

Mental wellness is vast and can encompass a large number of attributes. When it comes to mental wellness and travel, attributes such as happiness.

Travel Makes You Healthier

Person who vacation at least twice a year show a significantly lower risk of suffering a heart attack than those who only travel every six years.

Travel Relieves Stress

Although missing a connecting flight or losing baggage in a foreign airport is sure to boost your anxiety, traveling has been scientifically proven to lower stress levels, and rather dramatically.

Travel Enhances Creativity

“Foreign experiences increase both cognitive flexibility and depth and integrativeness of thought, the ability to make deep connections between disparate forms.

Travel Boosts Happiness

Wellness 5 Scientifically Proven Health Benefits of Traveling Abroad Mentally, physically and emotionally, you can gain a lot from packing your bags and visiting places you’ve never been.

Lowers Risk of Depression

While people tend to avoid the subject in our society, depression is unfortunately a major problem. Millions of Americans struggle with depression on a regular basis.

Less stress, More life

Traveling helps to keep you away from stress. At the time of vacation, you get away from stress and daily worries. But after a vacation, you will feel less stressed at the workplace and in your sphere.

Boosts Mental Health

In our busy lives, we all are losing ourself. Travelling will let you know what you are. You will become focussed towards your goals. will act productively towards your passion promoting mental growth.